Anterior Pelvic Tilt & Posterior Pelvic Tilt - Injuries and Rehab ...
2011年10月9日 — I can’t decide if he is at neutral tilt or posterior pelvic tilt. Thanks. tom8658 October 9, 2011, 4 ...
Pelvic Tilt / Scoliosis - Injuries and Rehab - COMMUNITY - T NATION
2015年10月31日 — Pelvic Tilt / Scoliosis. Bigger Stronger Leaner. Injuries and Rehab. Eliott1986 October 31, 2015, 6:49pm ...
Upper Erector Spinae Hypertonic? - Powerlifting & Strength Sports ...
2007年6月27日 — Hey guys, Numerous massage therapists - some of them quite good - have commented that my erector spinae (in the area where my lumbar/thoracic spine meet) are …
Your Posture Sucks and You're Out of Alignment
2012年3月13日 — I post these because I’m tired of all the “my posture is poor/pelvis out of alignment/hips retroverted/L leg longer than R/spine pronated when it should be …
Shoulder, Neck Pain from Chest - Injuries and Rehab
2012年11月30日 — Basically I’ve been getting worse and worse neck and shoulder pain and whatnot to the point where I can’t focus on ANYTHING because it’s just so continual.
Lean But Stomach Sticks Out - Bigger Stronger Leaner
2014年12月23日 — So I been working out for a few months putting on muscle, for I used to be very skinny before, and I still am, however I have seen improvement. The problem is my stomach …
Critique My Program - Powerlifting & Strength Sports
2014年10月11日 — Hey guys. I’ve tried powerlifting out for a few months and what got quite a lot stronger in a very sort time, reaching my max lifts to Deadlift 160kg Bench press 92.5kg Squat …
Programming Deads & Squats for "Non-Specific Low Back Pain?"
2017年9月22日 — Back in March I hurt my back. No idea how but it just started hurting. After a couple months it “healed” but pain is still lingering. I was convinced I had some kind of bulging …
Changing The Angle Of The Weight Held - Competitive …
2009年11月16日 — Okay, so I hope the pic posts for visual aid. As well, I posted this here in Bodybuilding thread as to not be missed if in the Beginners thread. So, I don’t know if this is …
Injured Piriformis - Any Experience? - Competitive Bodybuilding ...
2004年6月8日 — Hi guys. I injured my right piriformis whilst doing squats about 18 months ago. I received physiotherapy for it, which helped, but every so often, the muscle seems to spasm …