Fasting on water has been linked to several health advantages, such as decreased risk of certain chronic illnesses and weight loss.

When most people think about fat, they tend to imagine it as a single, homogeneous substance. Most people also envision their ...

Image credit Let’s face it—we’ve all been there. Standing in front of the mirror, wondering if the latest diet trend or ...

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Weight cycling disrupts metabolism, particularly the hormones that regulate the body’s appetite (ghrelin) and fullness (leptin). “Following diet-induced weight loss, there is an increase in ...

SOMETIMES, A HEALTH problem could cause you to feel hungry after eating or just all the time. Diabetes, for example, can cause insulin resistance, blood sugar shifts, and hunger after eating, Dr. Raj ...

Leptin, whether it is injected, infused, or secreted by fat cells and late-stage osteoblasts, promotes the development of osteoprogenitors, stimulates mineralization of new bone matrix, increases ...