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verywellhealth
33 分钟
Top Fish Choices to Boost Your Protein Intake and Fuel Your Health Goals
High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...
verywellhealth
4 小时
Eat These 15 Foods to Speed Up Cold Recovery
If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...
verywellhealth
5 小时
7 Common Eye Diseases and How They Are Treated
Eye diseases like glaucoma, cataracts, and conjunctivitis are some of the more common types. Find eye disease awareness and ...
verywellhealth
5 小时
How a Daily Ginger Shot Could Be the Natural Boost You Need
Ginger shots are made from a concentrated form of ginger. They may offer many health benefits, especially during cold and flu ...
verywellhealth
5 小时
4 in 10 Americans Don't Know They Have High Blood Pressure, Survey Finds
Around four in 10 U.S. adults don’t know they have high blood pressure, according to a recent survey by the National Center ...
verywellhealth
19 小时
The 10 Best Sneakers for Plantar Fasciitis, Tested and Reviewed
With extra shock absorption and special attention paid to providing support in the heel and arch, Dr. Scholl's Women's Feel Nice Lace Up Sneaker is specifically designed to alleviate plantar fasciitis ...
verywellhealth
20 小时
What Happens to Your Body When You Eat Papaya Regularly
Papaya (Carica papaya) is a tropical American fruit that is green when unripe and light or deep yellow-orange with orange or ...
verywellhealth
21 小时
Yoga Poses and Styles for Constipation Relief
Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...
verywellhealth
23 小时
12 Surprising Ways Adding Hummus to Your Diet Benefits Your Health
Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...
verywellhealth
23 小时
Global Measles Cases Jumped 20%. Here's How That Could Affect You
A WHO and CDC joint report said that measles cases increased by 20% worldwide last year. When travelers bring measles into ...
verywellhealth
1 天
This Sleep Pattern May Improve Your Chances of Healthy Aging by 18%, Study Finds
A new study in China found that getting enough sleep consistently may lead to improved quality of life as you age.
verywellhealth
1 天
Why Kiwis Are Better for Immune Health Than Vitamin C Pills, According to Experts
Some research has suggested that eating two kiwis a day can replace the need for a vitamin C supplement and nutrition experts ...
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