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5 小时
20 Truly Great Gifts SELF Editors Recommend This Year
For more present picks, check out all of the best gift ideas of 2024.
9 小时
How Bad Is Walking Barefoot Around Your House, Really?
If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...
1 天
How to Make a Protein Shake to Jumpstart Your Workout Recovery
Veggies: Spinach and kale are popular options. “If you don’t love the taste of [either of] those, putting it in a smoothie ...
1 天
25 Outdoorsy Gifts for Your Favorite Happy Campers
REI Co-op’s collapsible Flexlite camp chair keeps their butt off the ground without adding a ton of weight to their pack. One ...
1 天
Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family?
The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...
1 天
Feel Like the Universe Is Sending You Signs? Blame Apophenia
Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...
1 天
Why Does Online Shopping Make Me Feel Like Absolute Crap?
One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...
1 天
16 Audiobooks That Will Help You Stop Doomscrolling
Even better: Right now, your first three months of Amazon Music Unlimited are free—and, on top of countless podcasts and 100 ...
1 天
41 Lululemon Black Friday Finds You Can Already Shop 2024
Psst: We’ve already spotted some major Lululemon Black Friday finds well before the online shopping rush starts. Lulu makes ...
1 天
Davines Has Your Hair, Self-Care, and Holiday Shopping Needs Covered
Ultimately, the Davines Naturaltech Tailoring Herbal Hair Infusion Treatment is all about minimum time invested, maximum ...
2 天
6 Things to Know About the Shingles Vaccine
Vaccination can also lower your chances of other serious shingles complications. For example, if it shows up on your face, you can lose some of your vision. Or very rarely the infection can lead to ...
3 天
Does Using a Weighted Vest for Walking Really Give You a Better Workout?
Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...
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