Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.