Get tips for choosing the best anti-inflammatory fruits for arthritis ...

Looking for a natural way to get your joints moving in the morning? Close the medicine cabinet and try an age-old remedy that has stood the test of time: heat. If you have a chronic condition like ...

This free guide has been put together, based on advice from experts working with the Arthritis Foundation, to help you effectively manage your pain – without a prescription. Examples of what you’ll ...

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The joint is surrounded by soft tissue called the synovial membrane, which produces a fluid that acts like oil in an engine, allowing your bones to move past one another more smoothly. Physical ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

Learn the risk factors for OA falls and how to prevent them. Osteoarthritis (OA) does more than make your joints sore and stiff. Damage to your knees and hips can also interfere with your balance and ...

Learn about the various causes of shoulder pain, including different kinds of arthritis. If you are experiencing pain, swelling and stiffness in the s houlders, you may have one of the following types ...

Riding a stationary bike is one of the most effective workouts for arthritic joints. Here’s how to cycle safely. Want a workout that burns calories, strengthens muscles and can help ease arthritis ...

Learn how ring splints help provide stability and improve alignment in the finger joints for people with osteoarthritis and rheumatoid arthritis. By Holly Welling and Donna Rae Siegfried If you have ...

Many forms of arthritis and related conditions cause problems like pain, stiffness and swelling in the elbows. If you are experiencing pain, swelling and stiffness in the elbows, you may have one of ...

The shoulder is made up of three bones: the scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone). Two joints in the shoulder allow it to move: the acromioclavicular joint, ...