Acid reflux, a common digestive disorder, affects millions worldwide, causing discomfort and disrupting daily life.

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Acid reflux is a digestive problem that can lead to bloating and heartburn. Try yoga for acid reflux management and quick ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

It’s easy to assume that any form of bloating is a problem or something to be avoided. But before you stress over every little change in your stomach, it's important to understand that bloating ...

It's crucial to understand whether you're dealing with bloating, constipation, or mere cramps. Interestingly, it's not just junk food that can upset your stomach - even some foods considered ...

Reflux is when the contents of your stomach (such as acid) travel up your esophagus ... Symptoms: Abdominal pain, cramping, bloating, fullness, regularly occurring constipation or diarrhea ...

Alcohol is a common trigger for indigestion as Boyle explains it "relaxes the lower oesophageal sphincter, making it easier ...

Black seed oil may have anti-inflammatory and antibacterial properties that could help with conditions like psoriasis, asthma, hair loss, and acne. But more research is needed to confirm these ...