A fish and chip shop in Wales cannot open unless fruit and vegetables are on the menu, NHS officials have said. Based in Morfa Bychan, Gwynedd in North Wales, the chippy has been ordered by NHS chiefs ...

A 41-year-old man said learning two simple diet tips helped him build a more muscular ... "People have this idea that to get ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...

Scientists are weeks away from starting a trial of twice a day shots for longevity.

Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...

1 National Nutrition Committee (NNC), Saudi Food and Drug Authority (SFDA), Riyadh, Saudi Arabia 2 Department of Community Health Sciences, College of Applied Medical Sciences, King Saud University, ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

Over the years, I've dabbled in countless fad diets - none of which have yielded ... Beers, with their high carb count and low nutritional value, are also a no-go. Mixed drinks with vodka, gin ...