According to his plan, you can still indulge ... Kanikka Malhotra, consultant dietician and certified diabetes educator, says ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

How a multidisciplinary approach at HealthPlus Diabetes and Endocrinology Center could help you manage the condition better ...

After Christina Aguilera’s intense weight loss came to light, she was accused of taking drugs. But is there any truth to ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Want to try Ozempic for your weight loss journey? Discover how to get it, what to expect, and alternatives from brands like ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...