FitXR is one of the fitness apps available on the Quest, and with the recent addition of Zumba, I think I found my favorite use case for VR ... There's also a tutorial so you can warm up and get ...

Sing up and down a scale to the numbers 1 to 8, using B played on a chime bar as a starting note. Ask pupils to omit a number (eg ‘4’) and sing it silently in their heads and challenge them to ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness ... "I grew up dancing in the streets and in the clubs to Latin music, but I also loved American dance." ...

Supported by leading music and education experts; Young Voices, Ex Cathedra: Singing Playgrounds, Sing Up and BBC Ten Pieces. Ahead of the action, here are seven ways to warm-up your vocal cords ...

The Canary Islands’ ashen climate lends unique notes to its carafes – taking the lava fields in her stride, Ellie Ross ...

The Canary Islands’ ashen climate lends unique notes to its carafes – taking the lava fields in her stride, Ellie Ross ...

Pilates: The class will start with a mind/body warm-up and progress in intensity to work the abs, arms, legs, and glutes. All this combined with upbeat music in order to feel strong ... Postural ...

That’s where Zumba is different. Moraes points out that the way we even think about the term and marketing as a whole has an impact on how brands show up for their customers. Moraes noted ...

Once registered, participants will receive information on how to get set up for their ... gentle relaxation. Zumba Toning is a variation of the Zumba Fitness workout. We Incorporate light weights (1 ...

Locals gathered at The Strand at 5.30pm for a Zumba warm-up before taking off on a Hot Pink Walk around the city. “We were a bit anxious about the weather, but it turned out just fine as we ...

Shawnlei Breeding, Audubon EagleWatch Program Manager, will share her extensive knowledge of eagles, a species that has come back from near extinction. She will provide many fun facts about eagles and ...

Still another is a Zumba teacher who says her cardio training would help her face the rigors of the job. These are three of the 38 people in the running to be the next chancellor of the University ...