Modern stoics diverge from what the ancient philosophers of Stoicism espoused. Their ideas around happiness and productivity are not the same ...

Save big this holiday season on your next mattress. Our team of mattress experts have gathered all the best mattress deals from your favorite brands happening right now.

Feeling anxious? Meditation offers a simple yet powerful solution. Find a peaceful space, get comfortable, and focus on your breath. Deep inhalations and exhalations help alleviate stress.

Whether you want to travel to a far off, exotic destination or find something closer to home, these blissful meditation retreats will allow you to quiet your mind, open your heart and explore the ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. Dr. Chopra ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Whatever your practice, here are a few things to do about starting a meditation routine. The earliest documentation of meditation stems as far back as 5,000 BC India, where it was born as a ...

If you have already voted, you have done your part. So stop doomscrolling and take five minutes for this guided meditation. Opinion By Eliza Barclay [Chime] Finding a comfortable place to sit ...

She was feeling overwhelmed. “I’d dabbled in yoga and meditation in my early 20s, but then I made a concerted effort to really do it,” says Horgan. “I thought, ‘So many people say this ...