Hilaria Baldwin's kids are looking forward to celebrating Thanksgiving together – and they might even make one or two of the ...

He spoke about how yoga can speed up many processes in life and it can actually align your life. He said though he is not any baba who has come to preach them, he feels that if people, especially the ...

During a recent concert, singer-actor Diljit Dosanjh highlighted the importance of yoga for managing daily stress. He ...

There’s just a few more weeks to go until Santa will be making a visit to your house. And today, Jeanette Kwakye is joining ...

This weekend in Watts, Project Blue brought together two public housing developments for youth football and a "My Brother's ...

The new book by UB faculty member Catherine Cook-Cottone offers a way for kids to practice mindfulness strategies.

Here's how you can encourage children to practice these ten yoga poses regularly, especially during poor air quality.

At select lodges, Snow Globes at Snowland (by reservation only and an added expense) provide a private hot cocoa bar, cookie ...

Every Parenting Edition, we bring you the coolest things to know about, guaranteed to keep the kids busy and parents happy.

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...