The Smiling Coast of Africa, Gambia and the Giant of Africa, Nigeria, literally aligned recently as Lagos SWAN (Sports Writers Association of Nigeria) and AIPS (International Sports Press Association) ...

There is that strident call online from some quarters that the Yoruba should withdraw into a cocoon and be hostile to anyone else.

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Principal Christina Raso is delighted that the St. Albert Learning Centre offers language opportunities. Classes for children ...

Learning to express yourself confidently and assertively can improve relationships and self-esteem. Visualise your dreams and ...

The ongoing trial of some Yoruba Nation agitators, which commenced on Wednesday November 6, 2024, at the Oyo State High Court in Ibadan, has again brought to the fore the debate about the ...

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...

Cocoa among other to be produced in Yorubaland for the exclusive consumption of the Yorubas for food security and human resource development throughout Yoruba land. In his address, Hassan ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

Originating in Nigeria, Akara is a West African dish made from black-eyed peas. However, as the fritter traveled to different ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Protein also has a higher TEF (thermic effect of food) than fat or carbohydrates, meaning it helps your body burn more calories when you eat it. And on top of that, protein can help you build muscle ...