These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

America loves oatmeal—and for good reason. Oatmeal is a whole grain that's high in fiber and low in sugar and sodium. "I love ...

Layer Greek yogurt, fresh berries, and a drizzle of honey for a creamy, low-sugar dessert. Blend avocado, dark cocoa powder, ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

Be the hero of your Christmas morning with irresistible breakfast ideas. From cinnamon sugar donuts to mocha scones, savor ...

Image Source Starting your day with a satisfying meal sets the tone for the hours ahead. A well-prepared breakfast can ...

Ariana Grande has been vegan since 2013, and today, the ‘Wicked’ star’s diet is largely comprised of healthy plant-based ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Here’s a deep dive into eight foods that nourish and support pancreatic health, promoting optimal functioning.