Overnight oats may be the ideal breakfast, but it all depends on the toppings. The following are some of the best ingredients ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

From turkey sliders to mashed potato cakes, here are some ways you can turn your Thanksgiving leftovers into new and exciting ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Indulge in a small piece of dark chocolate for an instant serotonin boost and happiness. Slow-releasing carbs in oats help ...

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

Chef Jill Sandique, one of the metro’s best pastry chefs, has always liked the combination of lemon and chocolate.

VideoElephant (Video) Chocolate Raspberry Yogurt Treats Posted: November 12, 2024 | Last updated: November 12, 2024 Dive into the delightful world of homemade desserts with a step-by-step guide to ...

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...