Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Appetizer: After overnight oats with red fruits, discover this irresistible tiramisu version! Imagine: the sweetness of ...

Fold blueberries into the batter for a sweet, antioxidant-rich treat that’s perfect for breakfast. Mix chia seeds with almond milk and sweetener, then top with fresh blueberries for a nutritious, make ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Borhani is a unique and flavorful yoghurt-based drink popular in Bangladesh, particularly in Dhaka and other urban regions. ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Uncover the secrets to radiant, glowing skin with these 5 DIY face masks made from natural ingredients. From hydration to ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...