If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

Badlapur resident Reshma Rathod (23) did not know what protein bar meant. It was only at the month-long national training and selection camp preceding the recently concluded Kho Kho World Cup in Delhi ...

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

However, athleisure isn’t only a question of clothing look but also one of health and fitness. Many organizations are ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Look around and you may find that tech pants are everywhere. “Technical” textiles, such as nylon and polyester give the pants ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Asked how it feels to turn 60, Lorna Jane Clarkson says, “Somehow, it doesn’t feel much different to turning 30″. I ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

The 10-year-old company has ridden the popularity of its tech pants to the top rungs of the athleisure market. But “it’s ...