Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Introducing simple habits like eating balanced meals, staying hydrated, exercising, and prioritising sleep can significantly ...

Winter is that time of the year when we lack some of our usual energy due to the cold and dark days. But yoga can save the ...

Looking for some yoga asanas that can give you instant energy? Here are the top 10 energizing afternoon poses that can help ...

Jan. 28, 2025 — Strategic corporate social responsibility (CSR) efforts that are directly related to a hospitality company's core business operations and competencies can help companies create ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.

The Rockdale County Sheriff’s Office is asking for the public’s help in locating a missing disabled man. Shaqul Rumeal Liburd ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.