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If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

Somatic yoga classes typically include yoga poses you already know, plus somatic exercises, which are typically simple, small movements aimed at promoting more awareness within the body.

Chanting these mantras during the worship on the day of Vinayak Chaturthi brings the special blessings of Bappa. 3. Om Vakratunda Mahakaye Suryakoti Samaprabha Nirvighnam Kurumaye Dev Sarva ...

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These four unique yoga poses are beginner-friendly, yet powerful enough to keep you coming back. Just a few minutes of yoga can do wonders for releasing stiffness and building back resilience ...

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Prajakta Koli Reacts To Woman Who Blamed Her For Teaching Young Girls To Marry Late According to Drikpanchang, here are a few Lakshmi mantras to chant on the auspicious occasion of Diwali.

Once all the preparations are done, you begin worshipping Maa Lakshmi and Lord Ganesh. Mantras are imbued with spiritual vibrations and energy and are considered sacred sounds or phrases.