Warning This yoga challenge may or may not include some epic fails Join Cory and Leighton as they attempt to conquer a series of increasingly difficult poses ...

Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing, editing, and content strategy and previously held positions at Business Insider ...

NYDJ’s Teresa Trouser Jeans are exactly what they sound like: denim pants that combine the elegance of tailored trousers and the wearability of your everyday jeans. Thanks to the brand’s ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Get ready to boost your brainpower with an exhilarating challenge! Your task: uncover three hidden differences in two nearly identical images of a girl practicing yoga. The twist? You’ve only ...

notes that "generally in yoga the work comes from the inside-out – from the mind into movement". Whereas with Pilates, she sees the challenge coming from the outside-in – "from the physicality ...

These days, flattering jeans are a dime a dozen. But flattering jeans that feel as incredible as they look? Well, they're still unicorns—hence why I'm drawing your attention to NYDJ’s Teresa Trouser ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...