Mixing chess and boxing might sound like a wild idea, but Chess Boxing is a sport that challenges both your mind and body. If ...

Kickstart your New Year fitness goals with Mayweather Boxing and Fitness! Enjoy beginner-friendly classes and expert guidance ...

Have you made the resolution to incorporate running into your life, but are worried you won’t be able to make the habit stick ...

For strength training beginners, figuring out the right dumbbell weight to use can be tough. Here are expert recommendations ...

With interest in marathon running on the rise, increasingly more people are aspiring to complete the 26.2-mile distance for ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Chest workouts should be given importance. They can help to improve your posture and provide strength. Try these easy chest ...

A beginner noticed some major differences between skiing and snowboarding. Stopping on a snowboard was easier, but ski poles ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

SEGUN ODUNAYO chronicles the stories of sickly old people who obtained a new lease of life by embracing exercises.

Despite recent struggles, Kohli's popularity remains high. The upcoming Boxing Day Test is touted as a blockbuster, with fans eager to witness another Kohli masterclass at this historic venue where ...