The Women's Community Correctional Center in Kailua opened a new fitness center, Ho‘ōla, aimed at supporting inmate ...

Even still, some experts say that there’s no harm to navel pulling. While castor oil might not transform your health, it ...

A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Depending on medicines for period pain is not a practical way and might lead to health issues. Scroll down to learn about the ...

I wear clothes, you wear clothes and Black Friday is one of the best times to get more of them — especially from some of the ...

Four years of hormone replacement therapy to help women deal with menopausal symptoms causes no harm to the brain, eve ...

Britt Wold has been supporting women since she can remember. That includes her gym GRIT Fitness which she founded in 2015.

The Santa Clara County District Attorney’s Office has charged a local boxing gym instructor with sex crimes against three ...

The Titan Safety Squat Olympic Bar is a specialty barbell that will make squats and lunges a whole lot less irritating on your upper body, thanks to thick padding around the shoulders and curved ...

Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman ...

Read on for the top indoor walking workouts to try on YouTube.