Islam teaches us that God is the ultimate owner of time, and that nothing happens without His Knowledge. He controls the cycles of day and night, giving us 24 hours in a day and alternating the ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

A tabletop zen garden is an incredibly calming addition to any home. These little gardens are designed to bring inner peace ...

It's pretty common, and it can be frustrating, but there are a few things you can do to get a better night's sleep.

So peace out, closeout! Bad sand only translates to a bad winter session. Contrarily, good sand translates to glowing ...

From journalling and mindfulness to the great outdoors – here are 16 simple tips and tricks to boost your mental health and ...

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

Start the new year refreshed and restored. Join sound practitioner Kayce Laine for an immersive sound bath featuring ...

Even moderate exercise, such as brisk walking, can reduce your chances of getting sick during the cold and flu season. Aim for at least 30 minutes of physical activity most days of the week. However, ...

EMU boots have been developed to be water resistant or fully waterproof and are pre-treated to stay splash proof whenever you ...

Winter is a season of cozy nights, holiday cheer, and frosty mornings, but it can also bring health challenges like colds, ...

The Eden Prairie Community Center announces a variety of winter activities and updates on facility use, including special ...