Add pasta. Drain the cooked pasta, reserving about 1/4 cup of the starchy cooking water. Return the pasta to the pot and toss ...

If you’ve never tried Hawaiian butter mochi, you’re in for a treat! This chewy, golden-brown dessert is a delightful fusion ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Baking powder makes fluffy morning eggs easier than ever, and you don't need to master any new cooking skills, babysit your ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

I am guilty of spending hours each week researching recipes, watching countless cooking videos and contemplating what I’d ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Under the new definition, eggs fit into the FDA’s healthy classification that requires foods to contain a minimum number of individual nutrients. Current dietary guidance recommends Americans build ...

5. An egg and whole-wheat toast You can combat the hangover fatigue by eating a light breakfast. The combination of protein and carbohydrates in an egg with toast is a good source of recovery ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.