Protein is the building block of the body. However, taking food alone may not offer an adequate amount of the nutrient. So, ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Quest Nutrition introduced Quest Protein Milkshakes, a protein-powered collection of ready-to-drink beverages, each ...

Amazon India is offering exciting discounts on the best-selling protein powders from MuscleBlaze, Bigmuscles Nutrition and ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

With a growing trend of health-conscious consumers asking for higher value from their everyday consumable, D2C brands and ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Forget about the simple before-bedtime routine of brushing teeth and changing into comfortable pajamas for a blissful sleep.

Discover how strategic protein timing, optimal sources, and proper amounts can transform your muscles while keeping hunger at bay throughout your health journey ...

The Innova Market Insights 2024 report reveals two dominant global trends: "Proactive Prevention Before Health Concerns ...

Many Indians lack enough protein in their diet. Learn how supplements can help meet daily nutritional needs effectively.