It also plays an important role in regulating hormones and enzymes that are vital for energy metabolism. Consuming protein supplements like whey or casein post-exercise can lead to greater increases ...
Discover how Ashish Chanchlani lost 40 kilos without giving up his favorite foods! Learn his balanced diet secrets calorie tips and the importance of cheat days ...
We found cheesemakers knew what waste whey could be used for but were put off by practical challenges. You can already buy whey products such as fermented drinks and protein powders. Infant formula ...