Atalanta's nine-match winning streak in all competitions came to an end when they were beaten 3-2 at home by Real Madrid in ...

The 'All About That Bass' hitmaker shared details about her workout routine, as she's been hitting the gym lately.

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

Place the foam roller under the calf of your extended leg and lift your butt off of the floor so your weight is on your calf.

Elevation Oncology has tapped Lonza’s Synaffix to support the expansion of its pipeline, agreeing to pay up to $368 million ...

There are also a host of heart-breaking, warm-and-fuzzy or outrageous stories appearing online. If you start reading, you get ...

To help defend against backache, Mok recommends three beginner-friendly bodyweight exercises that can be easily done at home. Mok highlights the dead bug, side plank and bird dog as essential moves ...

Pet owners in Rochester are sharing concerns after several reports of dogs being shocked by electricity from city light poles ...

OWNERS ABOUT HOW THEIR DOGS ARE DOING. I WAS WALKING MY DOG THIS MORNING AND AS I WAS, YOU KNOW, I WAS GOING TO LIFT HIS LEG ON MANY POLES AND LIGHTS AND FIRE HYDRANT AND TREES AND STUFF LIKE THAT. IT ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure ...