Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

Research reveals diabetes can age your brain by over 2 years, but specific lifestyle changes may help protect cognitive ...

Scientists say they have found a "potential gamechanger" for improving cardiometabolic health -fresh mangos. A study ...

Scientists say a fresh fruit discovery could be a potential health "game-changer". Researchers say consuming two cups of ...

Discover the most effective lifestyle modifications that help manage and potentially reverse diabetes, from nutrition ...

The story of one huge advance in health care shows why public investment in science is critical and why proposed cuts are ...

Early-life gut microbes could play a key role in protecting against diabetes. A healthy start for a healthier future.

One study found that 73% of women experience GI issues during their cycle. Here's what you need to know about period poops ...

Dr. Ashish Jha, Dean of the Brown University School of Public Health, joins Jonathan Capehart to discuss the uptick of ...

Have you ever wondered what will happen when your body carry extra weight for life? Do you know that having extra weight can ...

Women's health is often neglected, leading to late detection of serious diseases like heart disease, breast cancer, ovarian ...

The Primary Health Care Corporation (PHCC) marked World Obesity Day by launching an awareness campaign on obesity ...