With that, it's fair to wonder what blood sugar level is considered dangerous and what falls into the normal range. Why does this matter? Your blood sugar levels indicate how well your body is ...

Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.

It’s a good idea to contact your doctor if you consistently see blood sugar readings above your target range, especially if you notice a sudden increase from your normal levels. If you develop ...

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

It’s perfectly normal for blood sugars to increase after ... The body has an inbuilt system to deal with blood sugar increases which mean we don’t need to cut out foods and food groups.

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...