Jicama is a root vegetable that should be part of your diet. It provides hydration, and may help to lose weight. Read on to ...

Although a tall glass of refreshing water is the most efficient way to hydrate, eating hydrating food can replenish the ...

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Slice jicama into sticks like French fries. Drizzle them with olive oil and sprinkle paprika, garlic powder, salt, and pepper. Toss until well coated. Arrange them on a baking sheet, and bake at 400 ...

Hearty Winter Vegetable Soup can accommodate whatever vegetables you happen to have on hand. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how different ...

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such as jicama, a Central American root vegetable that tastes somewhat like a less-sweet apple with a texture that's reminiscent of a potato. Those interactions are what the program aims to foster.