We all know the damage UPFs cause to our gut but what about alcohol? Experts explain the ways it can affect digestion ...

When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol ...

Partying and drinking alcohol every weekend may seem like a fun way to socialize, but this habit can have significant ...

This is what not drinking enough water will do to your health and wellbeing - Staying hydrated is a simple - but incredibly ...

While staying hydrated may seem like a simple task, not meeting your body’s water needs can have a significant impact on your ...

Alcohol acts as a catalyst for inflammation, triggering your body's inflammatory response ... compounds with anti-inflammatory properties—which suggests it may cause less inflammation than other types ...

Gwyneth Paltrow shared her menopause struggles, describing how daily drinking exacerbated her symptoms. Paltrow and Dr. Mary ...

Drinking is a popular pastime in the UK, but even low levels of alcohol could have a lasting effect on the body ...

A new study found that alcohol-related liver and pancreas problems are increasing disproportionately among adolescents and ...

Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...

“As our brain requires good levels of water to function, our cognitive function can be impacted by low hydration levels,” ...