Harilal Gandhi was addicted to alcohol. He tried in vain to give up drinking but could never kick the habit and eventually succumbed to the lethal disease called alcoholism. He became a quotidian ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Many of us have heard that red wine—packed with antioxidants—might actually protect against cancer. But a new buzz-killing ...

Learn about daily habits that might be harming your liver without you knowing it, plus tips on simple changes to revitalize ...

Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be ...

As a cancer survivor, I overcame alcohol addiction and urge others to seek support, safe detox and sobriety to improve their ...

Maintaining a youthful brain is heavily reliant on quality sleep, according to neurophysiologist Louisa Nicola, the founder ...

The Conversation explores why St. Patrick's Day is the perfect time to celebrate an unsung hero of your metabolism.

A naturopathic doctor has revealed the three things you should do everyday if you're going through menopause - and they're ...

UVa's Dr. Chad Hoyt explains while some risk factors for heart disease can’t be changed, making healthy lifestyle choices can ...

Screening offers the best way to prevent colorectal cancer. However, things you could or should do every day can help reduce ...