Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

To help put things in perspective, we created this visual guide to show what 100 grams of protein looks like for vegans, vegetarians, omnivores and carnivores. The grams were calculated by ...

But, as Brian Shoichet at the University of California at San Francisco puts it, “even if you know what a protein looks like, this doesn't necessarily mean you know what it does. We decided to ...