Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

Brain fog is a colloquial umbrella term for what is technically called Cognitive Impairment. It includes problems like ...

Let's delve into what brain fog is, its potential causes, common symptoms, and strategies to manage it effectively. Brain fog is a state of mental cloudiness characterized by difficulty focusing ...

In this article, we’re exploring the potential drivers of brain fog and what this may mean for steps we can take to prevent and manage them. What Causes Brain Fog? 8 Possibilities Brain fog isn ...

Explore how migraine contributes to memory loss and brain fog. Discover causes, effects on cognition, medication risks, and ...

One root cause of brain fog could be inflammation, says Von Ah. Certain conditions can cause lots of inflammation, resulting in damage throughout the body, including the brain. Inflammatory ...

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

Fog and mist come up a lot on weather forecasts, particularly in autumn and winter. They can affect visibility, so it's important that people know when to expect this kind of change in weather ...

However, if you’ve experienced brain fog for the first-time during lockdown, it’s more likely that stress or lack of sleep is the cause. On top of identifying and trying to avoid whatever is ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

Period brain fog is a legitimate issue, and for many people, it’s simply another symptom of pre-menstrual syndrome (PMS). But what causes it? We asked Dr Sohère Roked, a GP, functional medicine ...