Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...

You may also find it hard to keep food or liquids down, so you may not be able to replace what you have lost. This drastic change in fluid volume in your body can show up on the scale. If your ...

1000 Gram Gold Rate In Pakistan – Check gold price in Pakistan today for 1000 Gram of 18K, 20K, 21K, 22K and 24K. The page is updated on daily basis as per the rates provided by the Saraf Jewelers ...

When it comes to losing weight the temptation to jump on the scales to see if you've lost can be hard to overcome. But for years people have been advised to limit the times they get weighed ...

222 calories 8 grams of protein 3.5 grams of fat 40 grams of carbohydrates 5 grams of fiber While these two foods are similar, quinoa has almost twice the fiber and protein for around the same ...

These days, the humble bathroom scale can do much more than simply show your weight. Smart scales measure various body composition metrics like your body fat percentage, muscle mass, and water ...

The Etekcity HR Smart Fitness Scale has a colorful display that can show you a customizable list of measurements and your progress toward your goals during your daily weigh-in. Using the typical ...