People living in Hastings, East Sussex, are being offered free weight-loss courses in January. Run by Active Hastings on ...

Shaugha Phillips showed off her dramatic weight loss in an Instagram video on Thursday. The former Love Islander, 30, posted a video explaining the secret behind her sudden 5st transformation.

Hey there and happy Monday! Today we’re discussing some ways to get motivated with weight loss. One of the toughest parts is finding the motivation, so let’s start there. What made you decide ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Hims recaps the year's most surprising health findings, from the growing number of adults who consider monogamy optional to ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans ...

In November, the 33 year old machine operator from Stockport, joined the Man V Fat weight-loss programme, which combines ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

After deciding to kickstart a weight-loss transformation and become healthier than ever before, these 11 men and women, have ...

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

Redshirt freshman quarterback Nico Iamaleava discussed Tennessee (10-3, 6-2 SEC) using the season-ending loss as motivation for next year. "Just use it as motivation," Iamaleava said. "We've been ...