Koppal: The Gavi Mutt's Sri Gavisiddheshwara Jatra incorporated traditional sports events for the first time, drawing ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

Ray Hibnes, of Butte, picked up a 60-pound kettlebell at his local gym, Kinetic Fitness, and performed 38 moves in 60 seconds in an attempt to break the record for the most weight lifted with a ...

Some residents are responding creatively by lifting up their homes. The home lifting company, P3 Elevation, moved this beach house away from the ocean along the Gulf Coast.Credit...By P3 Elevation ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

A former collegiate track athlete, Chown turned to powerlifting—a sport that involves lifting as much weight as possible for one single rep—to tap into her recent appreciation for strength ...

Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and deadlift heavier—thus get stronger—so they’re standard ...

TAIPEI, Dec 23 — Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg weightlifting bar to her waist ... which encourages healthy lifestyles. “The hex bar dead-lift is an easy workout. It is ...

TAIPEI – Madam Cheng Chen Chin-mei beamed broadly as she hoisted a 35kg weightlifting bar to her waist, dropped it and waved confidently to the enthusiastic crowd at a competition in Taipei.