After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

YOUR home should be a safe place. But when it comes to your cancer risk, potentially harmful products could be posing a ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

A New Mexican breakfast staple is going to cost an extra buck because eggs are costing a lotamore. Blake's Lotaburger ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Despite no unusual changes in body weight, PH284 subjects experienced a slight weight gain, compared to a small weight loss seen in the placebo group. Vistagen CEO and president Shawn Singh said: “We ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...