Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

While it's unclear if Zach is eating McDonald's once per day or for every meal, his videos show him chomping down on cheese ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

While anybody can build muscles by following the right diet and exercise routine, mesomorphs have an edge over other body ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

However, many foods and drinks marketed as healthy can lead to weight gain if not consumed in moderation. Take fats, for example. Some oils are loaded with heart-healthy fats that we should be ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

SINGAPORE – Home-grown retail chain Gain City Best-Electric is one of Singapore’s two designated air-conditioner recyclers. It has also partnered the authorities to expand recycling efforts ...

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