Adding two dates with warm milk into your daily routine is more than just a tasty habit; it’s a health-boosting ritual. From ...

Drinking warm milk before bed in winter improves sleep quality, muscle recovery, and metabolism while supporting bone health, ...

Before you begin whipping up that batter for your next batch of waffles, there are a few tips you need for the best results, ...

A doctor has revealed that your cosy Christmas drink may actually have some surprising health benefits. Doctor Tim Mercer, an ...

Warm milk infused with cinnamon and ginger offers a comforting and healthful winter beverage. This combination boosts immunity, aids digestion, eases cold symptoms, promotes better sleep ...

Some desserts have a way of bringing people together, and the Hot Milk Cake is one of them. With its moist texture, sub ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Similarly, milk is a powerhouse of calcium, protein, and essential vitamins. Combining these two may seem like a nutritious match, but mixing chia seeds with warm milk has potential drawbacks.