While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

Exercise helps to build muscle and burn extra calories, ultimately leading to weight loss. Speaking exclusively to GB News, a ...

Dr. Pranay Kumar Neerumalla - Understand the connection between body weight and arthritis and some strategies to help control ...

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring ...

Fats: Healthy sources for hormone support (testosterone needs fats like cholesterol). Carbs: Low-to-moderate to control blood ...

Type 2 diabetes is a global health challenge affecting more than 400 million adults. While it is often seen as a lifelong ...

Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.

Instead, we can listen to what Vermonters really need and provide immediate property tax relief by basing school taxes on ability to pay.

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Comic book collectors can lose themselves in boxes of carefully preserved issues, each one protected in its plastic sleeve like a paper time capsule. The vinyl record section is a music lover’s ...

A family has issued a warning to parents about how a simple innocent kiss from an adult can have devastating consequences for ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.