If you have acne on the back of your neck and along your hairline, it may be acne cosmetica. This is a mild but long-lasting form triggered by certain makeup and hair products. These products can be ...

Looking for a massage gun but not sure which one to get? These are our top picks, based on cost, design, size and more. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Seated Spinal Twist As the name suggests, this exercise involves a gentle twisting motion to relieve tension in the spine and lower back regions. Twisting motions are also a massage for your ...

While walking your dog in the cold is generally okay, snow may make it uncomfortable for them, and you’ll need to take some extra precautions if venturing out in the chilliest areas. Here’s ...

It may feel nice to lie back and have ... they can actually reshape your body. One of the deepest and yet most subtle therapies, this is often known as Indian rope massage and is practised with ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Everyone loves a shortcut. Any time you see a patch of grass at ...

LUKE LITTLER is back into the World Darts Championship for ... with the crowd up for it from the moment his now iconic walk-on music starts playing. Luke Littler has had Ally Pally in the palm ...

Unsurprisingly, this calls for a complete embargo on grass-walking unless ... grass blades spring back or lie suppressed when strode over — if you're seeing footprints, your turf is drought ...

Unsurprisingly, this calls for a complete embargo on grass-walking unless you're picking up the mail ... Alternatively, examine whether the grass blades spring back or lie suppressed when strode over ...

you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station. (WalkingPad is also a brand that makes under-desk treadmills.) These neat under ...