A woman has revealed how she managed to grow her hair to waist length after battling with androgenic alopecia. The hair loss researcher and training trichologist, known as @sofiahairhealth ...
1. Side knee-lift to leg extension 2. Curtsy lunge with sidekick 3. All-fours diagonal leg kick 4. Side leg extension with hip lift and twist 5. Lateral leg lift and pulse From reproductive rights ...