Dear Dr Flo,I have been experiencing dizziness on and off for the past few weeks. It usually gets worse when I’m doing strenuous work or when I try to lift something heavy. What could be going ...

Menopausal symptoms that can range from hot flashes to vertigo can significantly impact a woman's normal life. Regular ...

Here's how to improve your balance, from balance exercises like tai chi to wearing hearing aids.

When you think of treatment for vertigo, a condition that makes you feel like you are spinning or tilting, you don’t typically consider physical therapy as a path to recovery. Yet the exercise regimen ...

Explore Bobby Deols journey through anxiety and vertigo during Aashram season 3 promotions Get insights into managing mental ...

Living with BPPV means navigating a world where severe dizziness can strike without warning, disrupting everyday life. Senior ...

Imitate a tightrope walker by positioning your right foot directly in front of your left, with the heel touching the toes.

Exercising is good for health but too much workout can take a toll on your heart Let’s hear from a doctor how much exercising is ideal for heart health ...

As we age, it is rather common that we experience challenges with our balance. Such changes can have significant effects on our quality of life and safety. Everyday activities like walking, climbing ...

Excessive alcohol consumption can cause dizziness and nausea to occur together. Alcohol affects structures in your inner ear that help maintain your balance. Under normal circumstances, fluid in your ...

Feb. 22, or 2/22, is all about embracing harmony and balance. (Getty Images) ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...