Menopausal symptoms that can range from hot flashes to vertigo can significantly impact a woman's normal life. Regular ...

When you think of treatment for vertigo, a condition that makes you feel like you are spinning or tilting, you don’t typically consider physical therapy as a path to recovery. Yet the exercise regimen ...

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

Living with BPPV means navigating a world where severe dizziness can strike without warning, disrupting everyday life. Senior ...

Explore Bobby Deols journey through anxiety and vertigo during Aashram season 3 promotions Get insights into managing mental ...

Enhancing balance is vital for everyday tasks and general physical well-being. Concentrating on exercises that specifically involve the toes can dramatically improve stability and coordination.

That’s a tad intense, but working out on an empty stomach, also known as ‘fasted cardio,’ could be the secret weapon for ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Medically reviewed by Isabel Casimiro, MD, PhD Hormones are your body's chemical messengers. They're important for growth and ...