A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S ...

Many believe that adopting a vegan lifestyle and matching your meals to your morals makes you a happier person. A vegan diet is certainly best for the environment, too. However, can a vegan diet have ...

The report states that projections for the future show that “vegan and vegetarian diets were associated with the greatest reductions in greenhouse-gas emissions.” Cattle produce methane as part of ...

Bollywood actor Sonu Sood revealed his strict vegetarian diet, excluding chapatis while emphasizing the importance of healthy ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

35 per cent plan to do so primarily because they are concerned about the environmental impact of their diet choices. But what impact could becoming vegan really have on the planet? According to a ...

We recently published a list of the 10 Best Vegan Stocks to Buy According to Analysts. In this article, we are going to take ...