Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Americans should eat more beans, peas, and lentils while eating less red and processed meat, starchy vegetables (like ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

When Tasting Table spoke to Guillaume Thivet, the executive chef at Grand Brasserie, he told us that elevating gustatory ...

In the following weeks, we will check out fruits, vegetables, legumes, grains and herbs ... For me, this oil is the crème de ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

A study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...