Alex Rodriguez's girlfriend Jaclyn Cordeiro is a successful entrepreneur and mother, who has founded many carefully curated workout programs for her clients.

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden, you realize you don't remember the last time you saw the ...

The Women’s Health 4-Week Beginner Workout Plan takes the guesswork out of starting your fitness journey. This comprehensive program will guide you through each exercise activity you’ll do ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

Harper's trendy football look doesn't come as a surprise considering how Victoria revealed the 13-year-old often opts for a "tomboy" approach to her style. In an interview with The Telegraph ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Using Google Keyword Planner to analyse trend-based searches, PureGym has compiled the top ten fitness trends set to define our movement in 2025, as well as the trends that are on their way out.

The Atonement star was 16 when she landed her breakout role as tomboy footballer, Jules Paxton, in 2002’s Bend It Like Beckham and 18 when she starred in the 2003 Christmas classic, Love Actually.