She is the co-author of Self-Directed DBT Skills: A 3-Month DBT Workbook, and she regularly shares mental health tips and DBT-related posts with her 50,000+ followers through her @dbtkiki social ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

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Does your resume contain the same skills you've been including for the past five, six, seven, or 10 years? If so, it's time to revisit the drawing board. By 2030, an estimated 92 million jobs will ...

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Introduction Sterile processing technicians are critical behind the scenes in enabling safe surgeries and medical procedures. Properly cleaning, sterilizing, and preparing medical instruments in ...

Feeling overwhelmed by difficult emotions? Explore therapist-approved life hacks, including mindfulness techniques to help ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

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