FRIDAY, Nov. 1, 2024 (HealthDay News) -- Sleep apnea appears to increase a person's odds of developing dementia, a new study finds. The effect seems stronger among women compared to men, noted a ...
Or, when you’re looking for how to soothe a sore throat at night, take a warm shower before bed. When you sleep, make sure you can breathe through your nose. “If you can open nasal passages ...
The most prevalent form is obstructive sleep apnea (OSA), which occurs when the throat muscles relax excessively ... This includes incorporating regular exercise, losing weight, and avoiding ...
But if you struggle to sleep for long periods of time it can become an issue, and start affecting your daily life. A healthy adult usually needs seven to nine hours of sleep to function - although ...
It was a warm October morning in Dhaka, and Zunaid was losing the battle against sleep. His eyes dove dangerously ... It lies in a surprising quartet: a low-to-moderate carb diet, early bedtimes, ...
Sleep disorders like sleep apnea or narcolepsy can also trigger oversleeping, the NIH says. Sleep apnea, which involves a repeated stopping and starting of breathing throughout the night, is a common ...
However, late in the development, the company added sleep apnea detection for the newest Apple Watch models. This feature has been announced during the iPhone 16 event. Apple explained during the ...
The state Edison was chasing is known as the sleep-onset period (SOP), a little-studied phase of the sleep-wake cycle. Once seen as merely a brief interlude between wakefulness and slumber ...